Some content ideas for my new niche on injury

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So just thinking about content for my niche:

• Recently injured people who have gone through rehab but still need help getting back to their activities
• I help people stuck in a physical injury build up mental fitness to trust their body again

1. How can I make sure I don’t get injured again? How to make sure you reduce your chances of injury

How to be more confident in your injury recovery- and why being confident makes a big difference

2. How can I be less worried and afraid about my body? What to do if you’re afraid to get injured

3. What are the best exercises I can do for my injury? The top 5 exercises you can do when you’re injured Want to explore movement and have fun again? Look at how the kids do it

4. What will I do if I cannot go back to my activities? What to do for your health when you cannot exercise anymore

5. What are the best activities for longevity? The top 5 activities that will get you staying active into old age

6. Should I see a doctor again or do therapy again? How to know when you should see a doctor about your injuries

7. How quickly can I get back to my activities? How you should pace yourself when you’re injured so that you can get back to your activities

8. What kind of food should I eat if I’m recovering? The best foods you can eat when you’re recovering from injury

9. What are the things I might be overlooking in my recovery? The top 5 most overlooked things when recovering from injury

10. Do I need to take any supplements when I’m recovering? How to think about dietary supplements when you’re injured

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• Lessons worth learning 10 lessons everyone should know from the best physical therapists

• Mistakes worth avoiding 5 mistakes everyone makes when it comes to injuries

• Tips worth using The best tips for getting through a difficult physical injury

• Frameworks worth using/knowing about 5 mental models to help you think about your injuries postively

• Stories worth hearing Take a look at these 3 inspiring recovery stories to help you with your recovery

• People worth following on social media Here are 7 Twitter Accounts that will help you navigate your injuries

• Books worth reading These are the top 5 books of how to deal with injury and pain

• YouTube videos worth watching The 10 best youtube videos to help you navigate injury and pain

• TedTalks worth listening to 3 Radical TedTalks that will teach you about how the body works

• Podcasts worth listening to The top 7 podcasts that will help you come back from injury stronger

• Stretching and endorphins - How stretching and exercise gives you endorphins