🧠Javier's Notes
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Tag: #cognitive-health
2 items with this tag.
Sep 25, 2025
The Multifaceted Essence of Mindfulness
#mindfulness
#practical-fitness
#practices
#therapy
#hands
#hands-on
#cognitive-health
Sep 25, 2025
Lifelong Physical Activity: A Key to Cognitive Vitality
#physical-activity
#cognitive-health
#lifelong-health
#longevity
#behavioral-intervension