Idea Name
Context / Source
On Being with Krista Tippett Kimberley Wilson — Whole Body Mental Health url: https://www.airr.io/quote/6299cc37e6f4a6f5a94aa92b Tweet url:
Key Idea
How much of your stress or health is how much sleep you’re getting Or what you’re eating?
How can we make little improvements
How much is relationships? How much is your trauma?