Emil Zatopek and his breath holding technique (example) §

Source: §

• ??

Key ideas §

• I remember reading about Zatopek, and his insane (triple?)

  • He won the 5k, the 10k, and the marathon

• In the 2021 Olympics Safan has done something similar

  • She won the 5k and 10k; and the bronzed in the 1500m