up:: FlowCreation MOC tags::#flow

Flow Stoppers §

Find which inhibitor (or two) is currently in the worst shape for you. It is likely a completely different one than it was two hours ago. That’s normal because we’re constantly living, acting, and reacting to Life.

Attention §

Distractions — Lack of focus, which is a part of the element of Attention. Might be from the environment, the surroundings, and/or the digital landscape as well. Cognitive Switching — This can lead to Confusion, Increased Distractibility, Lack of Focus, and Low Motivation.

Direction §

Confusion — Lack of Direction.

Energy §

Low Energy — This can lead to Lack of Focus (Increased Distractibility) and Low Motivation Decision Overload — Making too many decisions encourages to mental fatigue

Enthusiasm §

Low Motivation Low Self-Worth — This covers any self-esteem issue: self-critiquing, the feeling of “not good enough,” worrying too much, feeling ashamed, feeling anxious and overwhelmed.

Now that we’ve seen the main Flow Stoppers, let’s check out the main Solutions to Flow Stoppers.