🧠Javier's Notes
Search
Search
Search
Light mode
Dark mode
Tag: #performance
30 items with this tag.
Balancing Challenge and Skill
#flow
#challenge
#skill-development
#performance
#psychology
Be Ready for Anything
#preparedness
#teaching
#thinking
#performance
Emergency Reserves Lets You Push
#energy
#reserves
#motivation
#performance
#resilience
Energy (re Flow)
#flow
#energy
#vitality
#performance
#well-being
Flow
#concept
#psychology
#flow-state
#mihaly-csikszentmihalyi
#performance
Flow Stoppers
#flow
#distractions
#attention
#obstacles
#performance
Four Factors of Flow
#flow
#psychology
#performance
#flow-state
#optimal-experience
How to develop expert level Jedi powers
#instinct
#performance
#learning
#attention
If You're Optimizing, Consider Exercising First Thing in the Morning
#exercise
#optimization
#morning-routine
#performance
#aerobic
Josh Waitzkin on recovery
#recovery
#stress-management
#performance
#hustle-culture
#undulation
K. Anders Ericsson
#people
#psychology
#expertise
#deliberate-practice
#performance
#research
Pat Riley and Career Best Effort
#sports
#coaching
#effort
#performance
#pat-riley
Performance Attachment is Actually Antithetical to Learning
#learning
#performance
#deliberate-practice
#growth-mindset
Practical Tactics for Finding Flow
#flow
#productivity
#tactics
#focus
#performance
Quiet Eye Training
#sports-psychology
#focus
#performance
#training-techniques
#attention
Relaxation and Performance
#relaxation
#performance
#mindset
Self 1 and Self 2 Concept
#inner-game
#timothy-gallwey
#psychology
#performance
#intuition
#system-1-system-2
Showing Out and Showing Off
#expression
#authenticity
#poetry
#performance
Sleep and Health Outcomes in Hospitals
#sleep
#healthcare
#physicians
#performance
The Efficiency of Slacking Off
#slack
#performance
#relaxation
#efficiency
The Gap Between Reality and Possibility
#performance
#potential
#self-improvement
#coaching
The importance of recovery
#recovery
#mental-fitness
#resilience
#performance
#psychology
The Power of Suggestion
#psychology
#performance
#mindset
#suggestion
The Relaxation Mode
#relax
#effort
#performance
#concept
#malcolm-gladwell
The Weight of Expectations: From Child Athlete to Curious Explorer
#childhood
#emotional-baggage
#performance
#personal-growth
Trust your self 2
#self-trust
#intuition
#practice
#performance
#psychology
Using the best focus for the right time
#focus
#attention
#skills
#performance
What is a Potemkin Village
#performance
#measurement
#hypocrisy
#authenticity
#facades
#hawthorne-effect
#historical-examples
Where to Allocate Your Energy
#energy-management
#productivity
#performance
#balance
#prioritization
#perel
#anne-laure-le-cunff
You Only Stay at Peak Performance for a Short Time
#performance
#athletics
#peak-performance
#training
#balance