Idea Name

Context / Source

Move Your DNA with Katy Bowman Ep 132: How Movement Fits Into Intentional Aging

url: https://www.airr.io/quote/62bd5bbc62ce94f7a9b7565d Tweet url:

Key Idea

Ageing on purpose intentional aging Ageing “It’s for every body”

There’s this thing called a grey panther movement

See also