🪴 Quartz 4.0
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Tag: #movement
16 items with this tag.
Mar 14, 2024
You can have different biological ages
#telemeres
#movement
#body
#on/aging
#on/age
Mar 14, 2024
We still have that concept of ideal correct movement
#permanent-note
#movement
#body
#injury
#pain
Mar 14, 2024
The Centenarian Decathlon
#longevity
#health
#decathlon
#movement
Mar 14, 2024
Shin-Gi-Tai
#mindfulness
#movement
#awareness
#body
Mar 14, 2024
Move More on your hands
#movement
#on/physical-education
Mar 14, 2024
Move more to reduce pain
#pain
#movement
Mar 14, 2024
Movement is Medicine
#permanent-note
#medicine
#movement
#movement-mindset
Mar 14, 2024
Katy Bowman - Move Your DNA- The Difference Between Exercise and Movement (and Why It Matters)
#on/video
#movement
#exercise
Mar 14, 2024
Leveraging Movement as Medicine
#exercise
#healing
#mental-health
#mental-wellness
#movement
#therapy
Mar 14, 2024
It's hard to separate movement from exercise
#movement
#exercise
Mar 14, 2024
How I would change youth physical education
#movement
#body
#on/physical-education
#play
#physical-education
Mar 14, 2024
Greasing the Groove- The Art of Sub-Maximal Gains
#movement
#training
#adaptability
#exercise
#consistency
Mar 14, 2024
Focusing on Meaningful Movement
#-pain-
#-chronic-pain
#movement
#health
Mar 14, 2024
Every Action online undermines the physical world
#permanent-note
#movement
#on/technology
#online
Mar 14, 2024
Balance Structure and Play
#-play-
#exercise
#movement
#rules
Mar 14, 2024
Balancing Exploration and Exploitation: A Key Skill in Motor Learning and Decision-Making
#motor-learning
#movement
#decision-making
#skills
#skill-development
#adaptability