Learning to Discern for yourself §

Context §

• It’s easier to be told what to do
• But sometimes you’re left hanging
• Is there any way that you can do this without a coach?

Key Ideas §

• Learning guiding principles
• To help you figure it out for yourself.

See also: §

• Mastery is knowing when to break the rules (Concept)

• Rules are necessary to start, but developing skills is the goal

• Principles over rules

• With respect to rules, guidelines, and skills

• Failure is an option! Designing your fitness life (Blog Post)

• Adopt an experimenter’s mindset