🧠 Javier's Notes

Search

SearchSearch
Home

>

Notes

>

Stress and loneliness kills

Stress and loneliness kills

1 min read

  • #stress
  • #loneliness
  • #resilience
  • #cortisol

Stress triggers cortisol

Cortisol stockpiles fat in the midsection (For emergencies)

Our body asks for glucose (energy) Easiest available glucose is sugar food

We have less tribes And this causes problems too!


Read more at: Opinion | We’re in a Loneliness Crisis: Another Reason to Get Off Our Phones - The New York Times

Go one level up : Social Sciences MOC You may also be interested in: Keep in mind the biological definition of stress

Discover

Notes that link to this

  • Stress and Immunity Can Be Weakened
  • Stress and Pregnancy and Different Patterns of Eating and Physiological Changes That People Experienced

Created with Quartz v4.1.0, © 2026

  • GitHub
  • Discord Community