Do you have this feeling that “it’s too late for me to work on my health?”

Everyone feels this way at some point.

  • If only I had started a bit earlier
  • I’m so far behind from everyone else
  • I can’t catch up

Trust me, everyone’s been there. I’ve been there

Because I’ve injured myself so much in the past, I feel like I’m already at a disadvantage.

The rest of my life feels like damage control and playing catch up with everyone else who has a better grasp of their health. And because I’ve injured myself in the past, I’m stuck mitigating problems instead of making progress.

But the truth is that there’s so much I can do for my health.

I don’t want to look back and think about how great my health used to be. I want to look forward and think about what’s yet to come for my health. The key thing to remember is that it won’t look the way it was before.

Instead, it will be something new and different- and that’s exciting


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