Idea Name
Context / Source
Wanting to Be Happier in Your Life? Embrace Hardship.
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Key Idea
More and more scientific research is proving that when a challenge comes your way, taking it on will make you happier in the long run, whether you succeed or fail.
But the simple fact of accepting the challenge rather than running away from it by wanting to stay in your comfort zone will put you in a category of your own: the people who move forward in life.