topic: 202203181105 - What is a user manual alias: tags:#permanent-note#on/user-manual#variability#coaching#personalization url: https://twitter.com/javiiegomez/status/1491974635012780040 url: https://www.precisionnutrition.com/wp-content/uploads/2018/08/future-of-health-fitness-coaching-how-pn-coaches-day-4.pdf
My writing (250-300 words)
A concept that I came across from Precision Nutrition is the idea of a user manual.
The role of a good coach would be to make themselves useless
By helping a person build their user manual.
John Berardi
- collects information
- Make hypothesis, collect data,
- Review data, make decisions
- Increase self awareness
- Put yourself in charge
- You get to take responsibility for your own training
- Know how to adapt
- And no need to blindly follow