🧠Javier's Notes
Search
Search
Search
Light mode
Dark mode
Tag: #minimum-effective-dose
2 items with this tag.
Farnam Street Minimum Effective Dose
#farnam-street
#minimum-effective-dose
#efficiency
#optimization
The Principle of a Minimum Effective Workout (Blog Post)
#blog-post
#minimum-effective-dose
#training
#efficiency