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Boreout is a Thing in Workouts

Boreout is a Thing in Workouts

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  • #fitness
  • #boredom
  • #workout-psychology
  • #engagement
  • #ness-labs

Boreout is a thing in workouts §

Linked this to boreout from Anne-Laure Le Cunf

Meaning to just keep yourself engaged

https://nesslabs.com/burnout-vs-boreout

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Notes that link to this

  • Karoshi is Burnout in Japanese
  • Overoptimizing Burning out and working out

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