🧠Javier's Notes
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Tag: #fitness
9 items with this tag.
Sep 25, 2025
The Perpetual Cycle of Motivation
#motivation
#creation
#resilience
#fitness
#dedication
Sep 25, 2025
The Rise of 'Slow Fitness': A Counterpoint to Optimization Culture
#slow-living
#wellness
#personal-development
#fitness
#fitness-philosophy
Sep 25, 2025
The Fitforlife system
#system
#radreads
#fitness
#health
Sep 25, 2025
Social Experiences are going to be the most important for health
#health
#fitness
#social
#community
Sep 25, 2025
Subcultures and the Dynamics of Participation
#subculture
#culture
#community
#fanatics
#fans
#authenticity
#fitness
Sep 25, 2025
How Gen Z will Reshape Fitness
#gen-z
#kids
#youth
#fitness
Sep 25, 2025
Fitness is more than just the body
#fitness
#culture
#creativity
#growth
Sep 25, 2025
Diversifying Fitness Regimes - A Balanced Approach
#fitness
#flexibility
#motivation
#personalization
#trade-offs
Sep 25, 2025
Activity as a Lifespan Elixir
#fitness
#evolution
#longevity
#physical-activity
#grandparents