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Enjoying Exercise vs Expectations of Others

Enjoying Exercise vs Expectations of Others

1 min read

  • #enjoyment
  • #exercise
  • #self-expression
  • #self-image
  • #self-actualization

Idea Name §

Context / Source §

Anne Helen Petersen

url: https://twitter.com/annehelen/status/1552473187891326977 Tweet url:

Key Idea §

But it is not a coincidence that I started really loving running & strength when I started engaging and disposing of shitty fatphobia ideas about my body and others - letting go of the weird cardio fetish is honestly amazing

See also §

Athletes and Mental Health Taking more control of your health good or bad

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Notes that link to this

  • Do the Things That You Like
  • What Is the Purpose of Physical Exercise

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