topic: 202201311440- Invisible Habits alias: tags:#permanent-note url:
My writing (250-300 words)
Everyone likes doing the ‘flashy’ stuff when it comes to heatlh
Those instagram worthy workouts. Those 10k runs. Those cleanse diets
I think we’ve become so used to seeing them that we forget what real health looks like.
Real health is unsexy- you’ll never see it on Instagram and social media. That’s because it’s all about basic and simple habits that you’ll never even think about sharing online.
But these things account for such a big percent of our health