Idea Name
Context / Source
On Being with Krista Tippett Kimberley Wilson — Whole Body Mental Health url: https://www.airr.io/quote/6299cc4be6f4a6f5a94aab33 Tweet url:
Key Idea
Your brain needs nutrients to function well
But when you’re stressed, your brain starts to look for different kinds of nutrients.
The stress hormones will be prioritized when it comes to the nutrients.