The History of Fitness §

This would be kind of interesting to explore. But not quite there yet

I wonder if there are weird Victorian Fitness models Or back into Soviet era Or American manuals

I think about the french thing where they won a lot of the olympics

I was coaching Diego yesterday and I noticed there’s a bias towards explosive lifts which is a bias towards power lifting and olympic lifting

https://archive.org/details/b20399789

https://archive.org/details/manualexercises01zieggoog/page/n34/mode/2up

https://www.unm.edu/~lkravitz/Article%20folder/history.html

https://www.artofmanliness.com/health-fitness/fitness/the-history-of-physical-fitness/