🧠 Javier's Notes

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Tag: #eating-pace

1 item with this tag.

  • Sep 25, 2025

    Mindful Eating: Slowing Down in a Fast-Paced World

    • #mindful-eating
    • #healthy-mindsets
    • #healthy-habits
    • #eating
    • #eating-pace
    • #self-awareness

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