🧠Javier's Notes
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Tag: #self-awareness
17 items with this tag.
Mar 08, 2026
We are all different
#individuality
#biology
#variability
#health
#self-awareness
Mar 08, 2026
We Don't Actually Believe That We Are All Sinners
#theology
#addiction
#twelve-steps
#human-nature
#self-awareness
#sin
#pride
Mar 08, 2026
We Think Humility Is Putting Yourself Down
#humility
#spirituality
#ego
#comparison
#self-awareness
Mar 08, 2026
Use Tracker Numbers to Start Health Conversations
#wearables
#health-tracking
#coaching
#self-awareness
#data-analysis
Mar 08, 2026
The key kasi is reflection
#reflection
#logging
#self-awareness
#systems
Mar 08, 2026
The Power of Illeism: A Linguistic Hack for Wiser Reasoning
#cognitive-bias
#cognitive-tricks
#self-awareness
#decision-making
#emotional-intelligence
Mar 08, 2026
The Reality of Our Biased Perceptions
#perception
#bias
#self-awareness
#cognitive-humility
#cognitive-bias
#mind-body
#mind-body-connection
Mar 08, 2026
The Asset of Asking: Why Not Asking for Help is the Real Burden
#communication
#relationships
#mindset
#self-awareness
Mar 08, 2026
The Double-Edged Sword of Intellectual Ambition
#leadership
#critical-thinking
#self-awareness
#ambition
Mar 08, 2026
Mesearch
#self-research
#personal-experience
#self-coaching
#introspection
#learning
#self-awareness
Mar 08, 2026
Mindful Eating: Slowing Down in a Fast-Paced World
#mindful-eating
#healthy-mindsets
#healthy-habits
#eating
#eating-pace
#self-awareness
Mar 08, 2026
Mindfulness as a Catalyst for Heart-Health
#mindful-eating
#mindfulness
#heart-health
#behavior-change
#self-awareness
Mar 08, 2026
Navigating the Labyrinth of Mind Traps
#cognitive-bias
#mindfulness
#self-awareness
#imposter-syndrome
Mar 08, 2026
Emotional intelligence has more to do with trusting our gut
#emotional-intelligence
#psychology
#intuition
#self-awareness
Mar 08, 2026
Feedback makes you better
#feedback
#improvement
#movement
#coaching
#self-awareness
#practice
Mar 08, 2026
Balancing Fortune with Generosity: Preparing for Life's Inevitable Shifts
#generosity
#luck
#life-adjustments
#self-awareness
Mar 08, 2026
Balancing the Builder Mindset
#mindset
#self-awareness
#goal-setting
#motivation