🧠 Javier's Notes

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Tag: #presence

2 items with this tag.

  • Sep 25, 2025

    Embracing Somatic Workouts: A Journey of Body Awareness and Mindful Movement

    • #somatic-workout
    • #mindful-movement
    • #body-awareness
    • #presence
    • #mindfulness
    • #focus
  • Sep 25, 2025

    Fear as a Perspective Problem

    • #fear-management
    • #fear
    • #perspective
    • #emotional-awareness
    • #living-in-the-present
    • #presence

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