🧠Javier's Notes
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Tag: #presence
2 items with this tag.
Sep 25, 2025
Embracing Somatic Workouts: A Journey of Body Awareness and Mindful Movement
#somatic-workout
#mindful-movement
#body-awareness
#presence
#mindfulness
#focus
Sep 25, 2025
Fear as a Perspective Problem
#fear-management
#fear
#perspective
#emotional-awareness
#living-in-the-present
#presence