🧠 Javier's Notes

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Tag: #focus

14 items with this tag.

  • Mar 08, 2026

    evaporated in a thousand follies''

    • #constraints
    • #quotes
    • #literature
    • #focus
    • #philosophy
  • Mar 08, 2026

    Using the best focus for the right time

    • #focus
    • #attention
    • #skills
    • #performance
  • Mar 08, 2026

    The Record, Evaluate, Focus System (REF Method)

    • #methodology
    • #productivity
    • #focus
    • #evaluation
    • #systems
  • Mar 08, 2026

    The problem with phones is that it doesn't give context

    • #phones
    • #context
    • #devices
    • #focus
    • #technology
    • #mindfulness
  • Mar 08, 2026

    Solutions to Flow Stoppers

    • #flow
    • #productivity
    • #focus
    • #attention
    • #energy-management
    • #distraction
  • Mar 08, 2026

    Practical Tactics for Finding Flow

    • #flow
    • #productivity
    • #tactics
    • #focus
    • #performance
  • Mar 08, 2026

    Quiet Eye Training

    • #sports-psychology
    • #focus
    • #performance
    • #training-techniques
    • #attention
  • Mar 08, 2026

    Knowing where to focus in the expertise

    • #focus
    • #workflow
    • #expertise
  • Mar 08, 2026

    I Thirst

    • #spirituality
    • #thirst
    • #focus
    • #jesus
    • #kierkegaard
    • #contemplation
  • Mar 08, 2026

    Gravity problems are things that are outside of your control

    • #control
    • #problems
    • #philosophy
    • #acceptance
    • #focus
  • Mar 08, 2026

    Einstein and Golf - Focusing on Just one thing at a time

    • #focus
    • #einstein
    • #golf
    • #single-tasking
  • Mar 08, 2026

    Embracing Somatic Workouts: A Journey of Body Awareness and Mindful Movement

    • #somatic-workout
    • #mindful-movement
    • #body-awareness
    • #presence
    • #mindfulness
    • #focus
  • Mar 08, 2026

    Attention (re Flow)

    • #flow
    • #attention
    • #focus
    • #mindfulness
    • #concentration
  • Mar 08, 2026

    Bike-shedding (concept)

    • #procrastination
    • #productivity
    • #focus
    • #mental-models

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