🧠Javier's Notes
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Tag: #focus
14 items with this tag.
Mar 08, 2026
evaporated in a thousand follies''
#constraints
#quotes
#literature
#focus
#philosophy
Mar 08, 2026
Using the best focus for the right time
#focus
#attention
#skills
#performance
Mar 08, 2026
The Record, Evaluate, Focus System (REF Method)
#methodology
#productivity
#focus
#evaluation
#systems
Mar 08, 2026
The problem with phones is that it doesn't give context
#phones
#context
#devices
#focus
#technology
#mindfulness
Mar 08, 2026
Solutions to Flow Stoppers
#flow
#productivity
#focus
#attention
#energy-management
#distraction
Mar 08, 2026
Practical Tactics for Finding Flow
#flow
#productivity
#tactics
#focus
#performance
Mar 08, 2026
Quiet Eye Training
#sports-psychology
#focus
#performance
#training-techniques
#attention
Mar 08, 2026
Knowing where to focus in the expertise
#focus
#workflow
#expertise
Mar 08, 2026
I Thirst
#spirituality
#thirst
#focus
#jesus
#kierkegaard
#contemplation
Mar 08, 2026
Gravity problems are things that are outside of your control
#control
#problems
#philosophy
#acceptance
#focus
Mar 08, 2026
Einstein and Golf - Focusing on Just one thing at a time
#focus
#einstein
#golf
#single-tasking
Mar 08, 2026
Embracing Somatic Workouts: A Journey of Body Awareness and Mindful Movement
#somatic-workout
#mindful-movement
#body-awareness
#presence
#mindfulness
#focus
Mar 08, 2026
Attention (re Flow)
#flow
#attention
#focus
#mindfulness
#concentration
Mar 08, 2026
Bike-shedding (concept)
#procrastination
#productivity
#focus
#mental-models