🧠Javier's Notes
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Tag: #john-ratey
3 items with this tag.
Mar 05, 2026
Treat Injury with a Bell Curve Image
#injury-recovery
#balance
#john-ratey
#health
Mar 05, 2026
Radiation Made You Stronger
#radiation
#hormesis
#stress
#adaptation
#john-ratey
#spark
Mar 05, 2026
Exercise Can Be Addictive Too
#exercise
#addiction
#dopamine
#escape
#neuroscience
#john-ratey