🧠 Javier's Notes

Search

SearchSearch

Tag: #muscles

3 items with this tag.

  • Sep 25, 2025

    Why do we lose muscle strength with age?

    • #strength
    • #muscles
    • #aging
    • #longevity
  • Sep 25, 2025

    The Role of Omega-3 in Combating Anabolic Resistance

    • #nutrition
    • #muscles
    • #muscle-mass
    • #aging
    • #omega-3
  • Sep 25, 2025

    The Fountain of Youth: Strength Training's Role in Reversing Age-Related Muscle Decline

    • #strength-training
    • #strength
    • #aging
    • #muscles
    • #mitochondria

Created with Quartz v4.1.0, © 2025

  • GitHub
  • Discord Community