How to have fun while exercising §

Source §

• ??

Key idea §

• You have to enjoy what you’re doing otherwise you won’t do it at all

See also §

• This is important to me because it has to do with How motivation works -L-I think it’s not always there because sometimes Things get boring or Things suck to do.
• But then it may be a matter of finding something new or bringing in some novelty.
• Play (Book Outline)