🧠 Javier's Notes

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Tag: #dan-john

4 items with this tag.

  • A Concept Approach to Fundamental Human Movement

    • #movement
    • #fitness
    • #dan-john
    • #human-performance
  • Dan John's Intervention

    • #dan-john
    • #intervention
    • #fitness
    • #training
  • Five Essential Movements

    • #dan-john
    • #movement
    • #fundamentals
    • #health-fitness
  • Speed and Explosiveness is Very High Level Movement

    • #fitness
    • #training
    • #movement
    • #dan-john
    • #progression

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