🧠Javier's Notes
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Tag: #expectations
4 items with this tag.
Mar 08, 2026
The Long Game in Fitness: A Realistic Timeline for Results
#fitness-goals
#expectations
#long-term-planning
#long-game
#motivation
Mar 08, 2026
The Pygmalion effect (concept)
#psychology
#expectations
#self-fulfilling-prophecy
#concepts
Mar 08, 2026
Regression to the Mean in Fitness
#regression-to-mean
#fitness
#statistics
#progress
#expectations
Mar 08, 2026
Distorted Expectations Are Ruining Your Reality
#expectations
#psychology
#mindset
#reality