🧠Javier's Notes
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Tag: #brain
2 items with this tag.
Sep 25, 2025
Optimizing Health with a Diverse Exercise Regimen
#balanced-exercise
#exercise
#brain
#wellbeing
#hiit
Sep 25, 2025
Embracing Resistance in the Journey of Change
#change-management
#understanding-resistance
#resistance
#brain
#nueroscience
#change
#adaptability
#adaptation