🧠Javier's Notes
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Tag: #heart-health
6 items with this tag.
Sep 25, 2025
Understanding APOB: A Key Marker for Heart Health
#heart-health
#prevention
#apo-b
#longevity
Sep 25, 2025
The Heart of the Brew: Moderation in Coffee Consumption
#coffee
#health
#moderation
#caffeine
#heart-health
#cardiovascular
Sep 25, 2025
Sauna and Heart Health
#sauna
#heat-exposure
#heart-health
#cardiovascular
Sep 25, 2025
Mediterranean Diet: A Path to Heart Health and Longevity
#nutrition
#nutritional-wellness
#heart-health
#lifestyle
#lifestyle-diet
#chronic-disease
Sep 25, 2025
Mindfulness as a Catalyst for Heart-Health
#mindful-eating
#mindfulness
#heart-health
#behavior-change
#self-awareness
Sep 25, 2025
Gene Mutations to Medical Innovations: The PCSK 9 Journey
#research
#genetics
#drugs
#heart-health
#cholesterol