🧠Javier's Notes
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Tag: #lifestyle
8 items with this tag.
Sep 25, 2025
Vivek Murphy on On Being - To be a Healer
#-healthcare-
#-systemic-healthcare
#-loneliness
#lifestyle
Sep 25, 2025
The Convergence of Health Coaching and Micro-Education
#health-coaching
#micro-education
#lifestyle
#micro-mba
#mba
Sep 25, 2025
The Art of Sustainable Weight Loss: Insights from a Personal Journey
#sustainable-weight-loss
#lifestyle
#lifestyle-change
#habits
#habit-formation
#health
#wellness
Sep 25, 2025
Obesity is on the Rise
#weight
#obesity
#lifestyle
#health
Sep 25, 2025
Preventing Risks Through Lifestyle Management: The Case of Home-Assisting
#lifestyle
#lifestyle-management
#preventative-measures
#home-assisting
#cardiovascular
#health
Sep 25, 2025
Mediterranean Diet: A Path to Heart Health and Longevity
#nutrition
#nutritional-wellness
#heart-health
#lifestyle
#lifestyle-diet
#chronic-disease
Sep 25, 2025
Combating the Sedentary Lifestyle: Understanding and Addressing the Risks of Prolonged Sitting
#sedentary
#lifestyle
#health-risks
#active-living
#environmental-design
#design
Sep 25, 2025
100 Small Changes for a Better Life
#personal-growth
#health
#wellness
#lifestyle
#mindfulness