🧠Javier's Notes
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Tag: #habit-formation
2 items with this tag.
Sep 25, 2025
The Art of Sustainable Weight Loss: Insights from a Personal Journey
#sustainable-weight-loss
#lifestyle
#lifestyle-change
#habits
#habit-formation
#health
#wellness
Sep 25, 2025
Skinner's Law and the Psychology of Procrastination
#productivity
#behavioral-psychology
#decision-making
#habits
#habit-formation