🧠 Javier's Notes

Search

SearchSearch

Tag: #weight-management

3 items with this tag.

  • Sep 25, 2025

    Root Causes Approach to Weight Loss- Embracing Self-Compassion

    • #self-compassion
    • #mindful-eating
    • #weight-management
    • #emotional-wellness
    • #emotional-wellbeing
  • Sep 25, 2025

    Integrating Self-Compassion in Weight Management: A Mindful Approach to Health

    • #weight-management
    • #mindfulness
    • #health
    • #behavior-change
    • #psychology
  • Sep 25, 2025

    Harnessing Modern Tools for Blood Pressure Management

    • #blood-pressure
    • #medication
    • #exercise
    • #nutrition
    • #weight-management

Created with Quartz v4.1.0, © 2025

  • GitHub
  • Discord Community