🧠 Javier's Notes

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Tag: #workout

6 items with this tag.

  • 3 ways to think not in absolutes

    • #workout
    • #healht-mindsets
    • #gray
    • #either-or
    • #both-and
  • I thought GMB would be my workout for life

    • #fitness
    • #gmb
    • #personal-reflection
    • #workout
  • Overoptimizing Burning out and working out

    • #workout
    • #burnout
    • #optimization
  • What Counts as a Workout

    • #fitness
    • #workout
    • #exercise
    • #twitter
  • Workout According to the Goldilocks Principle

    • #goldilocks-principle
    • #workout
    • #sweet-spot
    • #difficulty
    • #training
    • #balance
  • You should love it or hate it (Your workout)

    • #workout
    • #motivation
    • #enjoyment
    • #exercise

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