🧠Javier's Notes
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Tag: #workout
6 items with this tag.
Mar 08, 2026
You should love it or hate it (Your workout)
#workout
#motivation
#enjoyment
#exercise
Mar 08, 2026
What Counts as a Workout
#fitness
#workout
#exercise
#twitter
Mar 08, 2026
Workout According to the Goldilocks Principle
#goldilocks-principle
#workout
#sweet-spot
#difficulty
#training
#balance
Mar 08, 2026
Overoptimizing Burning out and working out
#workout
#burnout
#optimization
Mar 08, 2026
I thought GMB would be my workout for life
#fitness
#gmb
#personal-reflection
#workout
Mar 08, 2026
3 ways to think not in absolutes
#workout
#healht-mindsets
#gray
#either-or
#both-and