🧠Javier's Notes
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Tag: #habit
20 items with this tag.
Sep 25, 2025
Words I've used to describe important habits
#habit
#on/pd
Sep 25, 2025
Writing down daily goals in the morning is an important habit
#habit
#on/pd
Sep 25, 2025
Understanding the habit cycle and habitual cues
#habit
#on/pd
Sep 25, 2025
The mechanism for breaking through development plateaus
#habit
#on/practice
#on/excellence
#on/aq
#body
#on/strength
Sep 25, 2025
The neural formation of habits is additive
#habit
Sep 25, 2025
The truest habit metaphors are additive
#habit
#on/mind
Sep 25, 2025
Resiliency Routines help regain a sense of control
#habit
#on/pd
Sep 25, 2025
Preparing for the next day is an important habit
#habit
#on/pd
Sep 25, 2025
It's Never Too late to get healthy
#health
#habit
#mindset
Sep 25, 2025
Journaling in the morning is an important habit
#habit
#on/pd
Sep 25, 2025
How Atomic Habits fit into the conversation on habits
#habit
#on/pd
Sep 25, 2025
Important habits preserve mental clarity and a sense of control
#habit
#on/pd
Sep 25, 2025
Improving Micro Habits at the Point of Contact
#habit
#on/pd
Sep 25, 2025
Habit formation provides an evolutionary advantage
#habit
Sep 25, 2025
Defining a habit
#habit
Sep 25, 2025
Being able to adapt is an important habit
#habit
#on/pd
Sep 25, 2025
Changing a habit is really about replacing a routine
#habit
Sep 25, 2025
Charting out habit cycles in my life circa 2013
#habit
#log/journal
Sep 25, 2025
An asymptotic curve models the development of skills, strength, habits, and more
#habit
#on/practice
Sep 25, 2025
Ant pheromone trails act like potential habits
#habit