🧠Javier's Notes
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Tag: #improvement
12 items with this tag.
Mar 05, 2026
What's the 1% Better
#atomic-habits
#james-clear
#improvement
#goal-setting
#career-best
#framework
Mar 05, 2026
Write frequently
#writing
#practice
#feedback
#improvement
Mar 05, 2026
You Can't Just Write Every Day
#writing
#feedback
#improvement
#practice
#deliberate-practice
Mar 05, 2026
Try asking- How can I make this movement easier?
#movement
#exercise
#coaching
#improvement
#questions
Mar 05, 2026
The Freedom to Improve
#improvement
#freedom
#personal-development
#motivation
#change
Mar 05, 2026
Most people do want to use their bodies as laboratories for self improvement
#experimentation
#improvement
#on-growth
Mar 05, 2026
I'm Not Trying to Be Perfect. Just a Little Bit Better
#concept
#improvement
#perfectionism
#progress
#mindset
#self-development
Mar 05, 2026
We All Want to Get Better
#change
#improvement
#motivation
#systems
#mindset
Mar 05, 2026
Getting Intense Feedback as Often as Possible
#feedback
#learning
#improvement
#rapid-iteration
#skill-development
Mar 05, 2026
Going from 0 to 1 is harder than going from 1 to 2
#productivity
#improvement
#habits
#psychology
#self-development
Mar 05, 2026
Feedback makes you better
#feedback
#improvement
#movement
#coaching
#self-awareness
#practice
Mar 05, 2026
An asymptotic curve models the development of skills, strength, habits, and more
#habits
#skills
#practice
#development
#improvement
#plateaus
#strength-training
#learning-curve