🧠Javier's Notes
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Tag: #practice
13 items with this tag.
Mar 05, 2026
Write frequently
#writing
#practice
#feedback
#improvement
Mar 05, 2026
You Can't Just Write Every Day
#writing
#feedback
#improvement
#practice
#deliberate-practice
Mar 05, 2026
You can't hack health because you won't have the skills to keep it
#health
#long-term-thinking
#mindset
#skills
#practice
#habits
Mar 05, 2026
Trust your self 2
#self-trust
#intuition
#practice
#performance
#psychology
Mar 05, 2026
The mechanism for breaking through development plateaus
#habit
#practice
#excellence
#skill-development
#body
#strength
Mar 05, 2026
Reps
#concept
#learning
#practice
#skill-development
#deliberate-practice
Mar 05, 2026
Puzzles are a safe way to practice
#learning
#practice
#problem-solving
#biology
Mar 05, 2026
Let Your Subconscious Figure It Out
#learning
#subconscious
#video-analysis
#sleep
#reflection
#practice
Mar 05, 2026
Language of coaching book Club
#coaching
#learning
#book-club
#technique
#practice
Mar 05, 2026
Finding movements you like is like food you like
#movement
#preferences
#practice
#analogy
#fitness
#learning
Mar 05, 2026
Feedback makes you better
#feedback
#improvement
#movement
#coaching
#self-awareness
#practice
Mar 05, 2026
Deliberate Practice
#practice
#skill-development
#feedback
#learning
Mar 05, 2026
An asymptotic curve models the development of skills, strength, habits, and more
#habits
#skills
#practice
#development
#improvement
#plateaus
#strength-training
#learning-curve