🧠Javier's Notes
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Tag: #workouts
2 items with this tag.
Sep 25, 2025
You can't just copy a workout
#workouts
#health
#copying
Sep 25, 2025
Optimizing Post-Workout Recovery: A Blend of Science and Personal Commitment
#recovery
#workouts
#workout-optimization
#mind-body
#mind-body-connection
#breathing