Revisiting your workouts §

Analogy §

• I reread LOTR

• I reread Dante

• I rewatch LOTR

• It’s a different experience each time

• These are things where I like the journey not the destination

• For example, I would walk the camino again.

• Because it’s not an experience to consume, but one to journey through

Key Idea §

• Are there workouts or programs where you enjoy the journey?
• Don’t think of workouts as one and dones
• Can you revisit it in a fun way?

See also §

• My Canon of Books
• Beginner’s Mind
• The key kasi is reflection