🧠Javier's Notes
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Tag: #sleep
3 items with this tag.
Sep 25, 2025
Sleep we lost preindustrial slumber
#sleep
#history
#health
Sep 25, 2025
Navigating Sleep Anxiety - Trusting the Body's Wisdom
#sleep
#sleep-challenges
#mind-body
#mind-body-connection
#sleep-anxiety
#acceptance
Sep 25, 2025
Harnessing the Power of Power Naps for Enhanced Productivity
#productivity
#sleep-science
#sleep
#wellness-practices
#wellness
#energy
#energy-management