🧠Javier's Notes
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Tag: #mental-health
12 items with this tag.
Sep 25, 2025
The Play Deficit
#creativity
#child-development
#mental-health
#social-dynamics
Sep 25, 2025
The Problem with Using Metaphors for Mental Health and Illness
#metaphors
#mental-health
#illness-stigma
#complexity
Sep 25, 2025
The Subtle Rebellion of 'Revenge Bedtime Procrastination'
#entrepreneurship
#work-life-balance
#mental-health
#social-media
Sep 25, 2025
The Surprising Metric That Predicts Anxiety and Depression
#mental-health
#data-analysis
#wearables
#exercise
Sep 25, 2025
The Underestimated Skill of Interoception- Mastering Your Inner Universe
#mental-health
#body-awareness
#self-regulation
#technology
#paradox
Sep 25, 2025
The Illusion of Beauty: The Unseen Costs of Social Media
#beauty-standards
#social-media
#mental-health
#regulation
Sep 25, 2025
The Journey of Development: Why Rushing Milestones Can Backfire
#parenting
#development
#health
#mental-health
#mindfulness
Sep 25, 2025
The Lost Art of Play: Child's Work, Adult's Gain
#play
#childlike
#adult-wellness
#autonomy
#mental-health
Sep 25, 2025
The Anatomy of Fear of Failure- From Parental Expectations to Personal Growth
#failure
#parental-influence
#parenting
#mental-health
#self-experimentation
Sep 25, 2025
Redefining Mental Health: The Metabolic Perspective and Challenges in Healthcare
#metabolic-health
#metabolism
#mental-health
#mental-disorders
#healthcare
#behavioral-dynamics
Sep 25, 2025
Reviving the Essence of Play for All Ages
#play
#mental-health
#society
#wellbeing
#aging
Sep 25, 2025
Leveraging Movement as Medicine
#exercise
#healing
#mental-health
#mental-wellness
#movement
#therapy