🪴 Quartz 4.0
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Tag: #body
7 items with this tag.
Mar 14, 2024
You can have different biological ages
#telemeres
#movement
#body
#on/aging
#on/age
Mar 14, 2024
We still have that concept of ideal correct movement
#permanent-note
#movement
#body
#injury
#pain
Mar 14, 2024
The mechanism for breaking through development plateaus
#habit
#on/practice
#on/excellence
#on/aq
#body
#on/strength
Mar 14, 2024
Stress Bod is Everywhere Right now
#stress
#health
#nutrition
#body
Mar 14, 2024
Shin-Gi-Tai
#mindfulness
#movement
#awareness
#body
Mar 14, 2024
How I would change youth physical education
#movement
#body
#on/physical-education
#play
#physical-education
Mar 14, 2024
Forgive yourself for pushing too hard
#idea-note
#on/forgiveness
#body