🧠Javier's Notes
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Tag: #body
13 items with this tag.
Mar 08, 2026
You can have different biological ages
#telomeres
#movement
#body
#aging
#age
Mar 08, 2026
We still have that concept of ideal correct movement
#permanent-note
#movement
#body
#injury
#pain
#variation
#biomechanics
Mar 08, 2026
Vagus Nerve speaks up
#neuroscience
#on/biology
#body
#gut
#mind-body
Mar 08, 2026
The differnece between Movement Physical Activity and Exercise
#exercise
#movement
#physical-activity
#body
Mar 08, 2026
The mechanism for breaking through development plateaus
#habit
#practice
#excellence
#skill-development
#body
#strength
Mar 08, 2026
The need to move and to use your body poetry
#on-poetry
#body
#movement
Mar 08, 2026
The stress of modern life is affecting how we move
#stress
#movement
#health
#body
Mar 08, 2026
Stress Bod is Everywhere Right now
#stress
#health
#nutrition
#body
Mar 08, 2026
Stress and Immunity Can Be Weakened
#stress
#immunity
#disease
#body
Mar 08, 2026
Shin-Gi-Tai
#mindfulness
#movement
#awareness
#body
Mar 08, 2026
Split Leg Work in Training
#on-training
#strategy
#body
Mar 08, 2026
Our movements are strategies
#movement
#on-mental-models
#strategy
#body
Mar 08, 2026
How I would change youth physical education
#movement
#body
#on/physical-education
#play
#physical-education