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Our movements are strategies

Our movements are strategies

1 min read

  • #movement
  • #on-mental-models
  • #strategy
  • #body

Idea Name §

Context / Source §

The Peter Attia Drive The Art of Stability | Beth Lewis

url: https://www.airr.io/quote/62de4b239280c589ea2a061c Tweet url:

Key Idea §

We have strategies for dealing with things. So when we move, it’s not that we have good or bad movements. We have strategies.

If it works, it’s a strategy. And each strategy can have pros and cons

See also §

Movement Puzzles A list of movement puzzles Movement sources and movement sinks

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