🧠Javier's Notes
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Tag: #effort
15 items with this tag.
Sep 25, 2025
Want to explore movement and have fun again? Look at how the kids do it
#effort
#output
Sep 25, 2025
What to do for your health when you cannot exercise anymore
#effort
#output
Sep 25, 2025
What to do if you're afraid to get injured
#effort
#output/linkedin
Sep 25, 2025
The top 5 activities that will get you staying active into old age
#effort
#output
Sep 25, 2025
The top 5 exercises you can do when you're injured
#effort
#output
Sep 25, 2025
The top 5 most overlooked things when recovering from injury
#effort
#output
Sep 25, 2025
The best foods you can eat when you're recovering from injury
#effort
#output
Sep 25, 2025
Learning to Pay Attention
#effort
#output/substack
#on/spirituality
Sep 25, 2025
How to Trust Your Inner Voice
#-youtube-
#-positive-intelligence-
#-sage-thinking-
#effort
#on/positive-intelligence
#on/sage
#output/youtube
Sep 25, 2025
How to be more confident in your injury recovery- and why being confident makes a big difference
#effort
#output
Sep 25, 2025
How to know when you should see a doctor about your injuries
#effort
#output
Sep 25, 2025
How to make sure you reduce your chances of injury
#effort
#output
Sep 25, 2025
How to think about dietary supplements when you're injured
#effort
#output
Sep 25, 2025
How you should pace yourself when you're injured so that you can get back to your activities
#effort
#output
Sep 25, 2025
1 Year Since I started out on my own
#effort
#build-in-public