Structural Interference and Capacity Interference

Context

This was something from before pa. Like the things that make it hard to exercise

What are the concepts

Structural interference

  • things like things in your way. Kids taking up your time
  • These sound like external things
  • Chores etc

Capacity interference

  • Things like being distracted
  • This is a will power thing
  • I get tired quickly
  • I don’t have to capacity to do it

source: Motor Control and Learning: A Behavioral Emphasis by Gabriele Wulf