Idea Name
Context / Source
The Peter Attia Drive The Art of Stability | Beth Lewis
url: https://www.airr.io/quote/62de4ee19280c589ea2a7d15 Tweet url:
Key Idea
When you’re old, the goal is to be able to be independent. It’s not about movements per se, but it is about freedom and independence. You should be able to do what you want, when you want, without having to rely on others. That doesn’t mean you can’t ask for help when you need it, but it does mean you’re not a burden to others. It’s a great goal to strive for, and it’s something that gets easier with practice.
See also
Health and Freedom If you could give up half of your money now for health what would it be