Check in - starting coaching

Building some muscle Upper body strength

Feel strong and wanting to look good

Used to have a trainer of sorts

  • did weights
  • Weights at home

Worked well before

  • Had routines that worked

Schedules pretty free

  • summer break

Starting in August

  • Ateneo (f2f)
  • And then transfer out

Equipment in the Gym

  • trx
  • yoga mat
  • dumbbells