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A Second Brain for Your Workouts

A Second Brain for Your Workouts

1 min read

  • #fitness
  • #second-brain
  • #zettelkasten
  • #knowledge-management

A second brain for your workouts §

Source: §

  • I’m blending on several ideas that I keep seeing online
  • The Idea Factory by Ali Abdal or Dickie Bush
  • Tiago Forte and David Perell
  • This is also inspired by Zettelkasten

Key Ideas §

-L-I want to come up with a system, to instantly capture your fitness ideas and insights as quickly as you can

  • And then you come back to it in a spaced repetition kind of way.

See also: §

  • Capture your fitness insights automatically
  • The act of logging itself (concept)

Discover

  • A second brain for your workouts
  • Source:
  • Key Ideas
  • See also:

Notes that link to this

  • Avoid Overtraining by Logging
  • Brain is for Having Ideas Not for Holding Them

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