topic: 202204110954- metafitness alias: tags:#permanent-note url:
My writing (250-300 words)
Building in this solid system of reflection
Like being able to circle back and to know what’s working and what’s not working
Then you can reflect
So I imagine it would include things like
Here’s what it was like for me Here’s what worked Here’s what didn’t work Here’s what I would do differently
But as a coach I can add value by giving some kind of input Like- you might want to check out this video it can help
then reflect - decide what your next experiment will be based on that